Sleep Yoga Pillows: Yoga Benefits While You Sleep

Who hasn’t Googled ‘learning while you sleep by playing sound records’ to check if it’s a real thing? Alas, sleep-learning has largely been debunked by science. What actually does benefit you while lying in bed like a lifeless lump are Sleep Yoga Posture Pillows.

Forget about acing your math exam by prepping during sleep, or finally being able to quit smoking by listening to subliminal message tapes. Focus on effortless physiological improvement at night instead.

Sleep Yoga pillows are designed to help you reap benefits you get from practicing yoga; improved posture, increased oxygen flow, freer breathing. All while you sleep. Without having to fold yourself into a pretzel in order to accomplish the ‘one finger wounded peacock pose’.

The benefits of these pillows exceed those of side-, back-, and belly- support sleeper pillows.

Of course lazy stiff-jointed nerds like myself aside, yoga practitioners may like these specialty pillows too. Yoga is as addictive as crack so what’s better than being able to practice yoga at night without losing any sleep over it. After all, you’ll want to wake up feeling energetic for your early morning yoga routine.


Sleep Yoga pillows come in various sizes and shapes, designed to accommodate different styles of sleeping, and body types.

  • The Dual Position Neck Pillow for back and side sleepers.
  • The Dual Position pillow facilitates switching from back to side sleeping positions without having to adjust or fold the pillow.
  • The Side Sleeper Arm Rest Pillow offers additional support.
  • The Multi-Position Pillow unfold and bend to suit both side sleeping and sitting positions. The cylindrical sections conform to your chose body contortion and can support the neck, hip, shoulder, knee, and lumbar regions of your back.—-


More info here.

Note: research shows there are a few things you can actually learn while sleeping. More here.

Last Updated on October 28, 2016 by Tyler